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The Connection between the Gut Microbiome and Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), formerly Non-Alcoholic Fatty Liver Disease (NAFLD)

Dr. Dooreck with Stephanie Escruceria

Oct 213 min read

GI and Liver Diseases

The Connection between the Gut Microbiome and Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), formerly Non-Alcoholic Fatty Liver Disease (NAFLD)

Understanding MASLD, formerly NAFLD The new name for nonalcoholic fatty liver disease (NAFLD) is metabolic dysfunction-associated...

13 views

Eating for Bone and Gut Health: Beyond Calcium and Vitamin D

Dr. Dooreck with Evelyn Lee

Oct 84 min read

Diet and Nutrition

Eating for Bone and Gut Health: Beyond Calcium and Vitamin D

The Role of Bone Health Regarding bone health, calcium and vitamin D are essential for maintaining strong bones. While these two are...

7 views

Nutrient Density vs. Caloric Density: Understanding the Difference and Making Healthy Food Choices

Dr. Dooreck with Evelyn Lee

Sep 94 min read

Diet and Nutrition

Nutrient Density vs. Caloric Density: Understanding the Difference and Making Healthy Food Choices

Understanding nutrient and caloric density concepts can be incredibly valuable when making healthy food choices. These two factors play a...

6 views

Dr. Dooreck with Gurpinder Bahia

Aug 163 min read

Diet and Nutrition

Vitamin B12 and the Benefits

What is Vitamin B12? A vitamin is a nutrient known for keeping your body's blood and nerve cells in healthy condition and helps make DNA,...

11 views

The Role of Phytonutrients in Health: Harnessing the Power of Plant Compounds

Dr. Dooreck with Evelyn Lee

Jul 304 min read

Diet and Nutrition

The Role of Phytonutrients in Health: Harnessing the Power of Plant Compounds

Phytonutrients, or phytochemicals, are bioactive compounds in fruits, vegetables, grains, and legumes that contribute to plant-based...

11 views

Mindful Eating Practices for GI Wellness: Enhancing Digestion

Dr. Dooreck with Zoeya Gordon

Jul 175 min read

Diet and Nutrition

Mindful Eating Practices for GI Wellness: Enhancing Digestion

Mindful eating is more than just a trendy buzzword; it's a powerful practice that can significantly impact gastrointestinal (GI) health....

18 views

Dr. Dooreck with Gurpinder Bahia

Jul 104 min read

Diet and Nutrition

Understanding the Keto Diet

How does the Keto Diet work? The keto diet aims to force your body to use a different fuel type. Instead of relying on sugar (glucose)...

16 views

Dr. Dooreck with Gurpinder Bahia

May 274 min read

Diet and Nutrition

Sugar vs. Sugar Alcohols

If you're health-conscious, you are probably an expert at reading product labels. But what about food that contains sugar alcohols as a...

16 views

Nourish Your Mind: The Link Between Nutrition and Memory 🧠

Dr. Dooreck with Gurpinder Bahia

Apr 294 min read

GI and Liver Diseases

Nourish Your Mind: The Link Between Nutrition and Memory 🧠

Studies have shown that we can reduce the possibility of dementia by avoiding foods that can compromise our gut bacteria as well as...

18 views

The Influence of Gut Health on Sleep Quality

Dr. Dooreck with Zoeya Gordon

Apr 145 min read

Diet and Nutrition

The Influence of Gut Health on Sleep Quality

When achieving a good night's sleep, it's easy to overlook our gut health's role in the process. Most of us know the various factors that...

13 views

Dr. Dooreck with Gurpinder Bahia

Feb 73 min read

Diet and Nutrition

What are Prebiotics and Probiotics?

Prebiotics and probiotics are beneficial for maintaining a healthy gut microbiome, but they work in slightly different ways and can be...

40 views

Holiday Travel and Your Gut: Tips for a Smooth Journey

Dr. Dooreck with Zoeya Gordon

Dec 22, 20235 min read

Diet and Nutrition

Holiday Travel and Your Gut: Tips for a Smooth Journey

As the holiday season approaches, many look forward to those long-awaited vacations and trips to visit their loved ones. However, holiday...

20 views

GI Health and Aging: How Aging Affects Your Digestive System and What You Can Do About It

Dr. Dooreck with Zoeya Gordon

Sep 23, 20235 min read

Diet and Nutrition

GI Health and Aging: How Aging Affects Your Digestive System and What You Can Do About It

Age-Related Changes to the Digestive System As we age, our bodies undergo gradual changes, including changes to our digestive system,...

71 views

Dr. Dooreck with Rahul Ramakrishnan

Jul 30, 20233 min read

GI and Liver Diseases

Five Methods to Ease Stomach Troubles

Stomach Troubles & Gastroenterological Issues Stomach pain is a term that is colloquially interchanged with "abdominal pain" and...

93 views

How to Build a Balanced and Nutrient-Dense Meal

Dr. Dooreck with Zoeya Gordon

Jul 17, 20235 min read

Diet and Nutrition

How to Build a Balanced and Nutrient-Dense Meal

Designing a Nutrient-Dense Healthy Eating Plate A healthy eating plate is the foundation of a well-balanced diet that can help you obtain...

75 views

Debunking Common Misconceptions About Gastrointestinal (Gut) Disorders

Dr. Dooreck with Zoeya Gordon

Jun 7, 20234 min read

GI and Liver Diseases

Debunking Common Misconceptions About Gastrointestinal (Gut) Disorders

Understanding Gastrointestinal Disorders and Dispelling Misconceptions Gastrointestinal disorders refer to a broad range of medical...

71 views

Dr. Dooreck with Zoeya Gordon

Apr 23, 20233 min read

Diet and Nutrition

Gut Health and Stress

What is the gut-brain connection? The gut-brain connection, the gut-brain axis (GBA), refers to the interrelationship between the...

45 views

Dr. Dooreck with Zoeya Gordon

Apr 9, 20233 min read

Diet and Nutrition

Prebiotics versus Probiotics

Prebiotics and probiotics are beneficial for maintaining a healthy gut microbiome, but they work in slightly different ways. "I hope to...

99 views

Brian Dooreck MD

Nov 19, 20223 min read

Diet and Nutrition

Nutrition and Memory 🧠

30 views

Brian Dooreck MD

Nov 19, 20224 min read

GI and Liver Diseases

Benefits of Vitamin B12

41 views